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CASSIE


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CASSIE


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FUN FACTS

  • Favorite snack is stove top popcorn

  • ALWAYS has floss in her bag

  • Prides herself in being the world’s fastest typer

CASSIE ROBERTS rossi


Cassie’s middle name might as well be “dance!” Having a career as a High School Dance Teacher and Contemporary Ballerina, Cassie brings all her innovative moves to WiO! Her spunky personality, killer playlists, and knowledgeable background, all play a part in her toning and danced-based classes. Cassie is on the committee of Dance Against Cancer and loves to spend her free time organizing charitable events and helping those in need!

You can catch her teaching CandyBarre, Mat Queen, Tight End and Move Sweat Work.

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JAMIE


JAMIE


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FUN FACTS

  • Fluent in sarcasm

  • Retired “Grover” at Sesame Place

  • Avid marathon runner

JAMIE KLEIN


This OG WiO instructor is one of Hoboken’s best talents. With a background in cheerleading and dance combined with a hobby for marathon running, Jamie brings energy, passion, and commitment to every single one of her classes. From Ride to the Mat, she serves up a unique flare that will hook you, sink you, and give you an experience that is few and far between. She takes pride in playlist building, and will bestow upon you a variety of Mash-Ups, Hip-Hop, Rock, even Broadway mixes! Her goal is to challenge you, yet leave you with a therapeutic work out experience.

Find her teaching Riding High, Blended Ride, Next Stop Strong, and Sweata Weatha.

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RENEE


RENEE


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FUN FACTS

  • Loves to cook healthy for her family

  • Avid snowboarder and wakeboarder

  • Ex-buyer for Bergdorfs, but the fashionista in her lives on

RENEE PEELE


Renee is a Hoboken resident, and mother of two. Post babies, she committed herself to consistent training and got certified in both group fitness classes, and personal training. Sharing the same passion for women in wellness, Renee joined the Work it Out Team in the Spring of 2019. She brings her training philosophy to every class she teaches, “build a strong foundation of movement, and then keep adding to that foundation.” 

See, and feel results with her in Next Stop Strong!.

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Brittani


Brittani


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FUN FACTS

  • Ex dance major

  • True Jersey Shore girl

  • Chocolate chip cookie connoisseur

BRITTANI BISHOP


Brittani has channeled her love for dance, gymnastics, and cheerleading into a career as an Instructor. In her classes, you will find a high sense of motivation and challenge that take shape around her playlists. Her content and playlists are meticulously designed to take you through a streamlined workout that is nothing short of polished. Brittani will encourage you to let go of your day, and dismantle any roadblocks that stand in the way of your goals for class.

Find her on our schedule teaching Riding High.

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NICK


NICK


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FUN FACTS

  • Favorite WiO class is Sweata Weatha

  • Favorite movement combo is “thrusters + burpees”

  • Favorite weekend activity is cooking, food shopping, or meal prepping

NICK LUCIGNANO


Nick is a fitness aficionado with a passion for moving heavy weights and pushing the body to it’s absolute limits. While he is constantly seeking ways to optimize his own lifestyle, training, and eating habits, he also thrives on motivating others to define their own path to success. Being passionate about helping friends, family, colleagues, and clients in anyway that he can, Nick shares his opinions and experiences, in and out of class. When it comes to class at WiO, he is big on the basics, deep diving into the core foundational movements day in and day out. He believes consistency is key. That said, Nick consistently tries to reinvent his class by trying new things each week, keeping members on their toes every single class!

Catch Nick teaching Sweata Weatha!

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LAUREN B.


LAUREN B.


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FUN FACTS

  • OBSESSED with broadway

  • Always laughing

  • If she had a “housewives” tagline, it would be: "My classes may be fun - but that doesn't mean they're easy!"

LAUREN BADESSA


This Jersey Girl has been an avid member of the WiO community since our River doors first opened in 2013. Her love for spin, music, and performing, pushed to her get Mad Dogg certified and landed her a spot on the WiO Instructor team! Lauren always puts on a show during her fun, energetic, and high-intensity classes. She meticulously plans every minute out of class, ensuring that you will be challenged, and entertained through the entire 50 minutes. Her choreography makes for an A+ class that will be sure to make you feel like a seasoned pro! If you’re looking for a dance party on the bike, or a high-energy, kickboxing-knockout, Lauren is your girl!

Find her teaching Riding High, Blended Ride, and She’s a Knockout!

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CHRISTINE


CHRISTINE


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FUN FACTS

  • Middle child Of 7

  • Loves to spend free time at Liberty State Park

  • Karaoke lover

Christine O’Sullivan


Christine’s sweet personality and positive energy might get you into a comfort zone, but don’t be fooled, this bad-ass is here to challenge you in every way! She sees her classes as sacred time to find clarity and take care of your mind, body, spirit, and overall wellness. Christine will ensure that each and every class will be challenging, fun and most importantly fulfilling for your soul.

Find her teaching Riding High, Blended Ride, Next Stop Strong, Sweata Weatha, Upper Class, and Tight End.

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STEPHANIE


STEPHANIE


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FUN FACTS

  • Country music lover, Kenny Chesney is her fav

  • Used to live in a lighthouse

  • Can be found watching all Bravo reality TV

STEPHANIE SEHNERT


This beauty incorporates BootyBarre certification techniques to help you feel stronger, longer, and leaner in all of her classes. Whether you’re a barre newbie or veteran, you WILL feel the burn! She also puts on a high-intensity circuit training class that will get you coming back for more. She’s organized, consistent, and knows how to breed results! Starting off as a client in 2014, Stephanie fell in love with WiO’s strong, powerful, and supportive community. You won’t want to miss your chance to burn with her!

Catch her teaching CandyBarre and Next Stop Strong.

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LAUREN C.


LAUREN C.


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FUN FACTS

  • Don’t ask her to do cardio willingly

  • Avid painter

  • Country music lover

LAUREN CARABELLI


Lauren is no stranger to the fitness world. She has been a long distance runner for almost ten years, and loves the challenges of full-body and high-intensity workouts. She enjoys putting a creative spin on her classes ensuring every class feels different, interesting, and organized. While mixing dumbbells and cardio, Lauren focuses on delivering the best workout for each member in the WiO community!

Find her teaching Next Stop Strong, Sweata Weatha, and Tight End classes.

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KRISTEN


KRISTEN


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FUN FACTS

  • Pinot Grigio Lover

  • Baking Queen

  • OCD Cleaner

KRISTEN DEVINE


After being a WiO Member for a little over one year, Kristen took her fitness journey to the next level, and jumped to the other side of the bike. She’s committed to WiO and its members in a very real way - she taught class on her due date! Come to her classes, and build your passion for ride, as her energy lights up the room.

Get into her Riding High classes ASAP!

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DANIELLE


DANIELLE


FUN FACTS

  • Afraid of heights, but has been skydiving

  • Bravo TV connoisseur

  • Addicted to chewing gum and yoga

DANIELLE PAGLIUCA


Danielle has been teaching a variety of styles of classes for over five years. Her certifications include NASM-CPT, Schwinn Spinning Cert, RYT-200, Pre-Natal Yoga, and a repertoire of other local training programs. Danielle prides herself in putting love and care into the creation of each one of her classes. On first glance she may look small, but she always has big plans to kick your booty into high gear!

Danielle teaches NamaSpin, CandyBarre, Next Stop Strong, and Sweata Weatha.

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Brittany


Brittany


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FUN FACTS

  • LOVES country music

  • Works at Etsy, but is not at all crafty

  • Her Dog’s name is Ru after her Alma Mater Rutgers University




BRITTANY LEE


Growing up as a competitive cheerleader, Brittany has the love for fitness in her bones. After college, she started to focus on all things wellness and stumbled upon Work it Out. She fell so in love with the classes, and the mission to empower women to feel strong and confident, that she evidently joined the team! In 2018 she went through our training program and learned the ins and outs of fitness and instructing.

Find her teaching Next Stop Strong and Sweata Weatha.

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LEX


LEX


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FUN FACTS

  • Favorite place is on the beach with good music

  • Loves watching Friends and eating sushi

  • Can almost always go for a beer or a tequila shot

LEX PETRIZZO


Lex is an upbeat, born and raised beach girl with a positive personality that is sure to kick your butt in class!  Being an athlete and competitive dancer all of her life, she grew up very focused on health and fitness. Her mother owns a competitive dance academy where Lex works full time teaching children and young adults to work to their fullest potential, to be brave, confident, and to always be proud of yourself for showing up and not giving up!  She encourages anyone taking her classes to HAVE FUN and teaches with an electric smile hoping that people leave her class feeling stronger and happier than when they walked in.

Find her on our schedule teaching CandyBarre and Gymnastics to our kiddies.

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VICTORIA


VICTORIA


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FUN FACTS

  • OBSESSED with Charrito’s Guac

  • Has a thing for MTV’s Jersey Shore

  • Shares a name and country of origin with rapper, Drake

VICTORIA DRAKE


Victoria took her first ballet class at the age of 2 and continued dancing up until college. After being a member at Work it Out for a few short months, she thought it was the perfect place to pursue teaching in fitness. Now as a part of the WiO Team, Victoria wants every client to feel both as physically and mentally strong as she did after each class.  Don’t let the ballet background fool you, Victoria’s upbeat and musically-driven classes will push you to your limits.

Find her on our schedule teaching CandyBarre and Tight End!  

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ASHLEY


ASHLEY


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FUN FACTS

  • When in doubt, you can find her dancing

  • Small, but mighty

  • She knows guac is extra

ASHLEY ROCHA 


Ashley's love for dance started from a young age as she trained in all styles at a local studio in New Jersey. She continued her passion for fitness and became certified in Zumba and most recently in Mad Dogg Spin.  WiO client of 3 years turned instructor, Ashley brings her excitement and positive energy to the WiO community. No matter what style of class you are taking with her, she’ll have you burning to the beat! She will get your heart pumping with a smile on your face and you’re certain forget you’re even working out!

Find her teaching Move Sweat Work, NamaSpin, and Riding High.

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JILL


JILL


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FUN FACTS

  • Loves traveling, music and reading

  • Middle school teacher

  • Harry Potter and disney super fan

JILL COLASURDO


Jillian first joined the WiO community as a sales associate and retail director. After being at Work it Out since 2012, she’s evolved from a college girl with no fitness interest to a real WiO WOMAN. Her time at work it out opened her eyes to the fitness world and she developed a passion for fitness and training. She was inspired her to combine her passions for teaching, music, and fitness and pursue instructing at Work it Out. She is known for her killer playlists that make the mat room feel like a party. Her mantra is that the best feeling is when you think you can’t, and then you do – anything is possible. 

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TAYLOR


TAYLOR


 

ARIELLE


ARIELLE


 

ANNETTE


ANNETTE


 

JUSTINE


JUSTINE


 

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Kristen K.


Kristen K.


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FUN FACTS

KRISTEN KEESEE


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Alana


Alana


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FUN FACTS

  • Seltzer-addict

  • Skilled shopper

  • Passions include; wine, robe-life, and her husband (preferably a combo of all 3)

ALANA KRACHT


Client and Brand Ambassador turned Instructor, Alana took a leap of faith in attaining her spin certification, and the rest was history! You can find her bringing an infectious smile, and soulful personality to any ride class, but don’t let her charm fool you! Alana’s choreography makes for a A+ class that will be sure to make you feel like a spin extraordinaire.

Find her teaching Riding High.

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DESPINA


DESPINA


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FUN FACTS

  • Loves exploring the world with her husband

  • Creative in the kitchen ready to try new recipes and

    host dinner parties

  • Ice tea is always in the refrigerator

DESPINA MAHLES


After being a WiO member for 5 years, Despina wanted to make other members feel as close to the WiO community as she did. Inspired by the instructors that drove her to better herself, she always had a passion to be a teacher, but wasn’t sure where to start. Despina is Madd Dog certified, and after months of training at WiO made her way to our team. You can find Despina in the Ride room ready to make you sweat and have fun while working your hardest.

Find her teaching Riding High.

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