This Jersey Girl has been an avid member of the WiO community since our River doors first opened in 2013. Her love for spin, music, and performing, pushed to her get Mad Dogg certified and landed her a spot on the WiO Instructor team! Lauren always puts on a show during her fun, energetic, and high-intensity classes. She meticulously plans every minute out of class, ensuring that you will be challenged, and entertained through the entire 50 minutes. Her choreography makes for an A+ class that will be sure to make you feel like a seasoned pro! If you’re looking for a dance party on the bike, or a high-energy, kickboxing-knockout, Lauren is your girl!
Find her teaching Riding High, Blended Ride, and She’s a Knockout!