This Jersey Girl has been an avid member at WiO since our River doors first opened in 2013. Her love for spin, music and performing landed her a Mad Dogg Certification and spot on the WiO Instructor Team! Lauren puts on a show during her fun, energetic and high-intensity classes. Sh plans every minute out ensuring that you will be challenged and entertained in all ways. If you’re looking for a dance party on the bike, Lauren is your girl! She also packs a full house in our kickboxing-inspired class.
Find her teaching She’s a Knockout and Riding High.