• Broadway Musical Obsessed

  • LWAYS laughing

  • Tagline: "My classes may be fun - but that doesn't mean they're easy"


This Jersey Girl has been an avid member at WiO since our River doors first opened in 2013. Her love for spin, music and performing landed her a Mad Dogg Certification and spot on the WiO Instructor Team! Lauren puts on a show during her fun, energetic and high-intensity classes. Sh plans every minute out ensuring that you will be challenged and entertained in all ways. If you’re looking for a dance party on the bike, Lauren is your girl! She also packs a full house in our kickboxing-inspired class.

Find her teaching She’s a Knockout and Riding High.