As we move around the Evolutionary WiO Woman Wheel and introduce you to new programs, we also want you to keep in mind something that all our WiO Women can take advantage of...WiO Wellness. Designed with you in mind and customized around the evolution of our WiO women, there's something for everyone. Special for the month of October and November, we're offering a one-time $50 Wellness Consultation for all clients with active memberships. Call or email the studio to set yours up -- and start new healthy, happy habits! Our Top 4 packages include:

Vitamin A-1-C This 45-minute session will walk you through your most recent bloodwork, which is the gateway to our wellbeing. You’ll learn about key nutrients and vitamins that support your body’s immune system, digestive functions, and more. At the end of the session you will have a customized guide to eating so you can feel good on the inside and outside. $100

Mission: Eat Clean, Live Well Strapped for time? This express option provides you with a 30-minute exploration session and a month long meal plan crafted to your nutrition and fitness goals. Includes two 30-minute virtual sessions that can be set-up based on your schedule. $200

Next Stop; Skinny² You’ve done the class, now add the food! Work with us to carve out your nutrition pathway to shed nagging pounds, boost your energy and jumpstart your metabolism. Includes a 4-week menu of food options to help you attain your personal goals. This includes a 30-minute exploration session, and three 45-minute one-on-one meetings; expires in 2-months. $300

Go Mommy-to-Be During your pregnancy, plan out your trimester with a special wellness plan and learn how to incorporate and maintain a healthy lifestyle. We’ll work together to build a trimester focused nutrition plan with meal and snack suggestions, as well as other tips to keep you energized. Also, includes a 30-minute exploration session, and three 45-minute one-on-one meetings; expires in 2-months $325