We love meeting new people and sometimes we meet new people and like them so much, they become part of the WiO Team!

We would like to extend a big 'welcome aboard' to Emily Williams! She is our new studio associate at our River Studio. You'll see Emily's happy face in the evenings at River, but you just might spot her at our Willow Studio as well. Emily will also be helping out our child care program on Tuesdays and Thursdays at the River studio for our 9am and 10am classes. Be sure to stop by, introduce yourself and welcome her to our fit, fun, fly WiO Community! Read more about Emily below.

emilyEmily is a graduate from the University of Massachusetts Amherst with a degree in Hospitality and Tourism Management, although she always had a passion for health and wellness.  Her journey began in college starting as a nutrition major, but decided to change paths due to her love of tourism and travel at the time.  Emily then rekindled her fondness for fitness when she traveled to Australia in 2012 and worked at a Health Club in Sydney. This opportunity revitalized her spirit for being in the health and wellness field again.  Although, not everything has been easy as Emily had a personal affair with her health, having a life altering illness that lead to being overweight.  After making permanent lifestyle changes towards a balanced lifestyle, she wants to continue in this direction and hopefully encourage and inspire other women to take their fitness into their own hands.  She can't wait to develop more with Work it Out Fitness Studios and assist others in maintaining their fitness and happiness inside and out.