Life: The state of being which begins with generation, birth.

This week seize the day! Capture the moments that have passed you by time & time again, make them count! Open your eyes to missed opportunities, break the cycle & give neglected prospect’s a second chance! Each day is a new beginning; devote the necessary time to your body through physical activity and maintaining an overall awareness of the lifestyle you’re leading. Little pieces build the puzzle. The upkeep of healthy living is not always easy. Indulge once in awhile-when you’ve earned it. Healthy body=healthy life. It’s never too late to live happily ever after.

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