Have you checked out one of our WiO Burns yet? If not, what are you waiting for? Each of our uniquely themed WiO Burns consist of a one-of-a-kind, cutting edge, 90-minute killer workout that is guaranteed to get the muscles burning!  Check out some of the highlights of our past WiO Burns below and be sure not to miss our St. Patricks Day inspired, "Green Day Burn," happening this Sunday, March 17th! Get registered on MindBody today or call the studio for more information!

2012 Turkey Burn - We said goodbye to our Thanksgiving Day calories in this incredible 90-minute high intensity cardio and Ride workout led by Monica and April. 

2013 Super Burn - Kara and Cheryl made us work for those Super Bowl party treats in this 90-minute themed ride and interval training workout.

 2013 Zumba Burn - We danced those Valentines Day chocolates away in this super sweaty 90-minute Zumba Dance marathon, hosted by Kelly, Evelyn and guest instructor Jennifer Roman!