Jamie's been a part of the WiO community right from the beginning. Starting off as a loyal client, Jamie then joined the team as a ride instructor. You can now find Jamie teaching Riding High and Next Stop; Skinny at various times throughout the week. Plus, she'll probably be killing it in a class right next to you, too! As Jamie describes her day...Late to bed. Early to rise. The only thing consistent in my daily routine is my lack of sleep and inability to relax.

5:00am - 7:00am: While my days vary greatly, they always begin with either teaching a class, taking a class, or a long run. Feeling accomplished first thing in the morning is very important to me.

7:00am - 8:00am: COFFEE. From 7-11. I know. It's my favorite -- don't judge. Walk home, shower, transition from fitness instructor to corporate finance manager.

8:00am - 6:00pm: Work. I'm either in my office in Berkeley Heights or in my apartment in Hoboken. I am fortunate to have the ability to work from home and I certainly take advantage! I have a bachelors degree in Finance, Economics & International Business and an MBA concentrated in Finance & Management. I work in the Accounting department for a global telecommunications equipment company. I spend my days trying to sell technology to our largest customer, Verizon. (Shameless plug -- buy the iPhone 6).

6:00pm - 8:00pm: AH -- back to fitness -- my true passion! Corporate outfit (or pajamas if I'm home) off, leggings back on! Again, it's off to teach a class, take a class, or get in a run along the water!

8:00pm - 12:00am: After class, I'll usually turn on my phone to see multiple dinner-related texts from my husband. He is either informing me that our food is getting cold, asking me to stop on my way home to pick up an ingredient for one of his creations, or telling me that I'm taking too long and he's eating without me. When I'm back at the apartment, we spend the night on the couch -- watching TV, reading, catching up with each other, etc. I always get into bed with my headphones on to listen to music and make playlists for my classes! Perhaps why I can never fall asleep .. :)

There may be nothing stopping her -- But make sure you stop to sign up for one of Jamie's high-energy classes! You can register right now in MindBody!