The Skinny Sessions are hitting the road – and you’re invited to join in!

For the first time, we’ll be LIVE broadcasting our next Skinny Session via Periscope.

On Thursday, October 1st watch Work it Out Founders Noël & Lisa on their first LIVE broadcast of The Skinny Sessions titled FOOD FOR BEAUTY. Featuring an audience of local Hoboken influencers, hosted at Up & Out Blow Bar.

Login to Periscope (WiOwithus) at 7pm and join them for their first LIVE periscope broadcast!

What are The Skinny Sessions?

Skinny is a word we fixate on. It makes us angry, happy, and everything in between. But we really want to talk about getting the skinny on all things healthy and positive, so we created the Skinny Sessions! These complimentary one-hour chat (and bitch) sessions are focused around all things that we love and hate about eating.

Each session starts with the core values of accepting and loving the body you have and then moves into areas of exploration and reflection on topics such as eating with joy. Our hope is to encourage candid conversation with doses of education on nutrition and wellness in a safe and welcoming environment.

So join us this Thursday, October 1 as we discuss the topic Food for Beauty! You won't want to miss it!