Our studios are meant to energize your spirit and empower your soul! Our chic décor and assortment of amenities are guaranteed to keep you captivated. No details spared.
good vibes only.
We pride ourselves on removing the mundane, robotic boredom out of going to the gym by offering you the perfect assortment of choreographed classes, accompanied by killer playlists. Our classes will not only shape your body but will keep you from plateauing. The lineup is deliberate and meant to be used in tandem.
variety is essential.
EAT CLEAN LIVE WELL
Offering a 360 degree approach to healthy living while focusing on the most important ingredient, YOU! We’ve customized nutrition kits based on your evolution as a WiO Woman. Our programs range from wellness analysis, customized meal plans and recipes, to support and guidance, through one-on-one counseling. Follow for nutrition inspired posts from our very own co-founder/dietitian, Lisa Bruno, via Instagram. Find us @WiOnutrition
Make healthy living simple.
Who We Are
Who We Are
Who we are
Our studios grew organically acquiring a group of strong like-minded women including; fabulous instructors, fierce working babes, dedicated mommies and a parade of their super rad kids. Our community is welcoming and encouraging, giving you a sense of team sport camaraderie. We believe that fitness can be fun, motivating and social - not forced.
Work it Out is far removed from the world of impersonal big-box gyms, uptight studios and rigid fitness methods. Our studios are charming and welcoming with a friendly team that's ready to motivate and inspire you. Our extensive class lineup, allows you to form a new, comfortable relationship with fitness - one that is individual to you and your work out style. Our goal is to help you throw away the thought of lonely, unguided workouts and to inspire you to be happy and satisfied within your new ones.